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2300: How to Continue Losing Weight - Reset Your Body's Preferred Weight Set Point

Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more call: 2300: How to Continue Losing Weight - Reset Your Body's Preferre

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Predicting the Future of Weightloss

I'm doing something fun on the podcast today -- looking into my crystal ball to predict the future of weightloss. Just kidding. I don’t need a damn ball. My predictions for the future are solid as fuc

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2173: How to Get Stubborn Shoulders to Respond & Grow, Why People Lose Muscle When They Age

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: When it comes to pursuin

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First Day to 5K (V2) - Week 4

It's all about the music mediating mind and body. Donations, Merchandise, Newsletter, more: podrunner.com Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Psykohead

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Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga : 1092

Who doesn’t want more radiant skin? Not only is our skin our largest organ, but it influences our confidence and how we connect with others. That’s why I'm excited to be sitting down at my Austin, Tex

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Q&A 462: Ben's Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You I

News FlashesCheap baking soda hack for exercise performance: Sodium bicarbonate acts by attenuating the suppressive effects of acidosis on muscle contractility and elicits an ergogenic effect on muscu

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(Consistency Series - 133 of 365)

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, t

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2299: 3 Tips For Slimmer Trimmer Abs by Andie Thueson on How to Get Washboard Abs

Andie Thueson shares 3 tips for slimmer, trimmer absEpisode 2299: 3 Tips For Slimmer Trimmer Abs by Andie Thueson on How to Get Washboard AbsAndie Thueson is dedicated to helping readers learn how to

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2172: Five Commandments For Successful Personal Trainers

In this episode Sal, Adam & Justin cover five rules that are essential for true success as a personal trainer. If you become healthier, EVERYTHING gets better. (1:45) The Five Commandments for Succe

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Food Can Either Hurt or Heal - Episode 2389

Episode 2389- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about dating apps, how sugar damages mitochondria, how food can either hurt or heal you, and more.

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(Consistency Series - 132 of 365)

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, t

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2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Ev

Christian Finn of MuscleEvo talks about popular myths surrounding compound liftsEpisode 2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass

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Ejercicios de Cara, Cardio y Pérdida de Grasa, Vinagre y Glucosa, Psilio y Microbiota (Ep.

Hoy respondo las siguientes preguntas:- Ejercicios para la cara o Face Yoga.- ¿Es necesario el cardio para perder grasa o mejorar la salud?- ¿Reduce la leche las propiedades del té?- Impacto del vinag

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2171: Ways to Tell If Your Hormones are Preventing You From Losing Weight, Skipping Body Pa

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fitne

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Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saa

In today's episode, we're joined by Dr. Gad Saad, a professor of marketing at Concordia University's John Molson School of Business. More significantly, Dr. Saad has spent a decade as the research cha

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(Consistency Series - 131 of 365)

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, t

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2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You L

Dan Buettner of Blue Zones shares how to cook in such a way that supports a long lifeEpisode 2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live LongerInform

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How to Keep Moving Forward - Episode 2388

Episode 2388 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how to keep moving forward, how sugar feeds cancer, and more. id=28126607] PLEASE SUPPORT OUR SPONSORS YO

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1127: Shop Talk - 3 Things that are REALLY Working for Business Growth

I know - this isn't a business podcast and it's not going to become one. At the same time, I'm super pumped about 3 new things I've been doing that are REALLY working for my business and so for those

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2296: [Part 2] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Heali

Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 2 of 2.Episode 2296: [Part 2] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Healing Your

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#452: The 7 Types of Laziness and How To Overcome Each - Confusion, Apathy, Fixed Mindset,

Today is another solo press record and talk’ style episode. I hope it helps. 1. Confusion 01:22 You don’t know what to do or where to start 2. Apathy 05:01 You feel like you don’t care about it 3. Fix

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2170: Inside the Mind of a World Class Personal Trainer With Jordan Syatt

In this episode Sal, Adam & Justin speak with world class trainer Jordan Syatt. Mind Pump’s message of promoting the BEST trainers in the world. (1:44) His approach to health & fitness since becoming

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Tengo un Plan: Salud, Felicidad, Negocios

Me entrevistan Sergio y Juan, del popular podcast Tengo un Plan.Hablamos de hábitos, de salud, de felicidad, de creación de contenidos, de emprendimiento y más :)Si prefieres, puedes ver el video aquí

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2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain

Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 1 of 2.Episode 2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain Reducti

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EP212 - Building our dream home in Mexico (Part 1 of 2)

If you have been listening to me for any length of time, you know that I’m currently developing a large property in central Mexico. Well in this episode I’ll do an update on where I’m at, what I’ve l

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(Consistency Series - 130 of 365)

Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, t

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2294: The Thing that Retirees Regret the Most and How to Avoid It by Mark Dennis of Financi

Mark Dennis with Financial Finesse shares the biggest regret of retirees and how to avoid it.Episode 2294: The Thing that Retirees Regret the Most and How to Avoid It by Mark Dennis of Financial Fines

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Real People, Real Weightloss: Meet 5 No BS Success Stories

The No BS Weightloss Membership is open and we wanted to share some of our favorite success stories with you: Adia lost 102 lbs. despite a new medical diagnosis. Debbie lost 100 lbs. and transformed h

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Walking Towards Change: Michael Gillespie and Randy Haacke of World Vision On Making A Glob

During your time listening to these two change makers, you’ll learn more about:World Vision Foundation’s Core Philosophy: Discover the guiding principles and actions that define this global humanitari

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1126: A Practice in Response to Frustration and Being Over the Hard Work & Effort

Recently on a coaching call within The Consistency Course, someone shared that they were having a hard time with the fact that meal prep feels boring and hard. Today we're talking about just that. Whe

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2293: Dietitian’s Quick Guide to Training Nutrition: Fuel Your Performance And Enhance Reco

Leah Higl of Ideal Nutrition shares a guide to training 2293: Dietitian’s Quick Guide to Training Nutrition: Fuel Your Performance And Enhance Recovery by Leah Higl of Ideal Nutrition

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2169: Ways to Correct Neck & Shoulder Pain, When to Avoid Tracking Macros, How Lots of Musc

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: When it comes to pursuin3